หน้าหนังสือทั้งหมด

Exploring Deeper Levels of Meditation
10
Exploring Deeper Levels of Meditation
Interview Luang Por Monica : Have you ever tried meditation before? : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Por : Yes, and there is a more adv
In this interview, Monica discusses her experiences with meditation and yoga with Luang Por. She expresses her fear of deeper meditation but recognizes its importance. Luang Por reassures her that her
The Sacred Formula for Success in Meditation
188
The Sacred Formula for Success in Meditation
minds only when they practice meditation until their minds reach a profound level of peacefulness and becomes so bright that they are able to see their minds through the brightness. Most people in
This text highlights the importance of meditation for achieving a peaceful mind and clarity. It discusses the connection between meditation practice and the avoidance of defilements, urging people to
Understanding Right Mindfulness and Right Concentration
51
Understanding Right Mindfulness and Right Concentration
Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves
The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra
The Connection Between Meditation, Nutrition, and Our Existence
76
The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
Understanding the Root Causes of Life's Problems through Buddhism
28
Understanding the Root Causes of Life's Problems through Buddhism
Summary Concepts - The root causes of life's problems include economic problems, conflicts, and defilements - The Lord Buddha's Teachings aim to correct the root causes of life's problems - Buddhism c
This text discusses the root causes of life's problems, including economic issues, conflicts, and mental defilements, proposing that the Teachings of the Lord Buddha offer comprehensive solutions. By
The Core Principles of Buddhist Living
84
The Core Principles of Buddhist Living
Purity of livelihood (achivaparissuddhismavara): The main duties of monks are to study Dhamma, practice meditation, and teach the Dharma knowledge to the public. The daily subsistence of monks comes f
This text outlines the essential duties and practices of Buddhist monks focusing on livelihood, moderation, and core principles of Buddhism. Monks dedicate themselves to studying Dhamma, meditating, a
Basic Meditation Practice
80
Basic Meditation Practice
Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.
Practical guidance on meditation encourages practitioners to observe their experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can div
The Right Way to Practice Meditation
129
The Right Way to Practice Meditation
often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i
Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio
The Journey of Meditation: Finding Happiness in Practice
127
The Journey of Meditation: Finding Happiness in Practice
But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil
Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa
The Power of Austerity in Buddhism
178
The Power of Austerity in Buddhism
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
The text explores how practicing austerity on Buddhist Holy Days helps individuals distinguish between needs and wants. By practicing under a long-handed umbrella and wearing white clothes, one cultiv
Meditation and the Prosperity of Buddhist Temples
188
Meditation and the Prosperity of Buddhist Temples
minds only when they practice meditation until their minds reach a profound level of peacefulness and becomes so bright that they are able to see their minds through the brightness. Most people in thi
The text discusses the significance of meditation in achieving a peaceful mind, which allows individuals to see their true nature. It emphasizes the role of monks in teaching meditation and Dhamma to
Lovely Love: A Guide to Universal Love
4
Lovely Love: A Guide to Universal Love
This book Lovely Love will give you precious insight about love in different aspects. It will also serve as a guide that will help to develop one's love to be more beautiful and complete, whether it i
The book 'Lovely Love' offers insights into various aspects of love, guiding readers to develop deeper and more beautiful connections with others and themselves. Universal love, described as pure and
The Sacred Formulas of Luang Phaw Wat Paknam
187
The Sacred Formulas of Luang Phaw Wat Paknam
For example, if there were statements about constructing a Dhamma Hall or a monk's shelter soon, then this must happen. In short, the temple must produce results as soon as it can. Thus, the first sac
The teachings of Luang Phaw Wat Paknam emphasize three sacred formulas essential for temple prosperity: cleanliness, diligent teaching of Dhamma, and frequent meditation practice. Cleanliness is vital
The Key to Success: Stopping the Mind
123
The Key to Success: Stopping the Mind
‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min
Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions
Basic Meditation Practice
81
Basic Meditation Practice
Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.
This text guides readers through a basic meditation practice, emphasizing the importance of observing images and emotions without excitement. It encourages a gradual journey inward to discover deeper
The Importance of Meditation and Attaining Dhamma
54
The Importance of Meditation and Attaining Dhamma
58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit
Meditation is emphasized as essential for achieving Dhamma, the ultimate goal in life. The text discusses the author's dedication to meditation, detailing how consistent practice leads to a purified m
How to Meditate: A Simple Guide
72
How to Meditate: A Simple Guide
How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan
Meditation can seamlessly integrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into
Dhamma Vinaya: Understanding the Wisdom of the Pali Canon
73
Dhamma Vinaya: Understanding the Wisdom of the Pali Canon
Dhamma Vinaya means, the wisdom and instruction contained in the Pali Canon of which there are two types. 1. One is the rules and code of conduct, Vinaya, which must be strictly refrained from, or el
Dhamma Vinaya encompasses the wisdom of the Pali Canon, highlighting two types: Vinaya, which entails strict rules of conduct for monks, and Dhamma, teaching beneficial practices that are not compulso
Provision of Facilities for Meditation at Dhammakaya Foundation
21
Provision of Facilities for Meditation at Dhammakaya Foundation
ROVISION OF FACILITIES W t h e steady increase of interested public coming to study meditation and culture for the raising of the quality of the mind, the Dhammakaya Foundation has led the way in the
The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and fostering a serene environment. With a covered ca
Taming the Mind to Raise its Quality
15
Taming the Mind to Raise its Quality
TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc
Meditation is an ancient practice aimed at preserving the mind's quality over material wealth. The ancients knew that true prosperity lies in inward focus, connecting with the center of our being. By